SHIFT 12 Week Program

£70.00

Frequently Bought Together

SF Performance Journal

Description
  • YOU CAN BUILD MUSCLE , BURN FAT AND IMPROVE CARDIO…IF YOU TRAIN THE RIGHT WAY.
  • 12 WEEK INTERMEDIATE PROGRAM
  • INCLUDES 3 OR 4 WORKOUTS PER WEEK
  • NO POINTLESS FLUFF THAT WASTES YOUR TIME AND DOESN’T GET YOU RESULTS
  • “BACK DAY”, “LEG DAY” WORKOUTS ARE POINTLESS FOR YOU – THAT’S WHY WE DON’T USE THEM.
  • FULL BODY WORKOUTS YOU CAN DO AT HOME AND IN THE GYM.
  • ONE-TIME FEE (once you buy it, it’s yours. No ongoing subscription needed)